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Did you know...
EVERY 16 MINUTES SOMEONE IN THE U.S. DIES OF SUICIDE!
Every 43 Seconds someone attempts suicide!
Over 32,000 people in the United States kill themselves every
year.
Studies indicate that the best way to prevent suicide is through
the early recognition and treatment of depression and other
psychiatric illnesses.
Most mental illness starts
between 11 and 14 years of age and do not get treated for
ten years.
The suicide rate for white
males aged 15-24 has tripled since 1950. New studies show
that black males are as at risk as white males in the last few
years.
The rate for teenage girls
has increased by 15% in recent years.
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DEPRESSION AND SUICIDAL WARNING SIGNS
PLEASE LISTEN TO
THEIR WORDS AND
TAKE THESE WARNING SIGNS VERY SERIOUSLY
Did you know...
That you can be the
reason someone doesn't die of suicide by caring.
That you can save a
life If you recognize the signs and act.
You can stop the stigma of
suicide by talking about it.
That depression and
other mental illnesses are no different than heart disease
or diabetes.
That twice as many people
die of suicide that Homicide and
HIV/AIDS.
That 80 to 90% percent of
people with mental illness can live normal lives with the
proper treatment.
That a combination of
medication and therapy is the best treatment for mental
illness.
That twice as many
females attempt suicide as males.
That twice as many males
complete suicide as females.
That Native Americans and
Alaskans have exceedingly high suicide rates.
1. BEHAVIOR CHANGES
INCLUDING: TAKING
UNNECESSARY RISKS, ACTING-OUT, "JUST NOT
BEHAVING LIKE THEMSELVES."
2. CHANGES IN EATING
HABITS RESULTING IN LOSS
OR
GAIN OF WEIGHT.
3. CHANGES IN SLEEP
HABITS; TOO MUCH OR NOT AT
ALL
4. TROUBLE
CONCENTRATING OR BEING INDECISIVE
5. WITHDRAWAL
FROM FRIENDS AND FAMILY AND/OR
SOCIAL ACTIVITIES
6. UNEXPLAINED
FATIGUE OR APATHY
7. CRYING, CONSTANT
SADNESS AND LOSS OF
ABILITY TO KNOW JOY
8. LOSS OF INTEREST
IN HOBBIES, WORK, ETC.
9. LOSS OF INTEREST
IN SEX AND PERSONAL
APPEARANCE
10. GIVING AWAY PRIZED
POSSESSIONS
11. TALKING ABOUT OR
PRE-OCCUPATION WITH DEATH
12. MENTAL ILLNESS OR
PREVIOUS SUICIDE ATTEMPTS
13. HAVE HAD A RECENT LOSS
OR UNEXPECTED LOSS
14. INCREASE USE OF
ALCOHOL, DRUGS, MEDICATIONS
15. FAILURE TO TAKE
PRESCRIBED MEDICATIONS OR
TAKE CARE OF ILLNESS OR HEALTH NEEDS
16. MANIC BEHAVIOR:
INFLATED SELF-ESTEEM,
EUPHORIA
17. EXTREME ANXIETY:
AGITATION, ENRAGED BEHAVIOR
18. FEELINGS OF
HOPELESSNESS, DESPERATION, GUILT
OR
NO SELF-WORTH
19. SAYING GOOD-BYE TO OLD
FRIENDS
20. PLANNING SUICIDE OR
ACQUIRING A WEAPON OR
A
STOCK OF PILLS
IF SOMEONE SHOWS
THREE OR MORE
OF THESES SI
TALK TO THEM AND ASK THE "S" WORD.
ARE YOU THINKING ABOUT SUICIDE?
IF THEY SAY YES, DO NOT LEAVE THEM
ALONE!!!
GET HELP!!!!!
FAMILY MEMBERS, DOCTORS, FRIENDS,
CLERGY,
and /or POLICE
what
are depressive illnesses
Types of depressive illnesses
Depression can strike anyone!!!!!!!

LEARN
HOW
YOU CAN
HELP
BY UNDERSTANDING
WHAT ARE DEPRESSIVE
ILLNESSES?
- They are total-body illnesses that affect a person's
thoughts, feelings, behavior, and physical health and
appearance.
- They affect all areas of a person's life - home, work,
school, and social life.
- These illnesses are different from ordinary blues - which
are normal feelings that eventually pass.
- Depressive illnesses last for months or years with varying
patterns.
- A person with a depressive illness cannot talk themselves
into feeling good. They cannot snap themselves out of it.
Suffering or not suffering from these illnesses does not have
anything to do with a person's willpower. Many times, society
assumes a person suffering from depression is just lazy, or
lacks motivation to get his or her life together. One might be
labeled as simply having a behavior problem. This simply is
not true.
- To determine whether a depressive illness is present or
not, a thorough medical examination is essential;
- Many drugs used in the treatment of other illnesses, such
as cancer, heart disease, high blood pressure or arthritis, as
well as oral contraceptives and some antibiotics, can trigger
depressive illnesses.
- Long-term or sudden illnesses can also bring on or
exacerbate a depressive illness. And neurological disorders,
hormonal disorders, infections, and tumors can mimic the
symptoms of depressive illnesses or anxiety. If all medical
tests come out negative, or if chronic physical pain does not
respond to treatment, there is a strong possibility a
depressive illness exists.
- Depression is the most common, most misdiagnosed illness
in America. Over 17 million Americans suffer from depressive
illnesses in any given year.
- Depressive illnesses are not due to personal weakness or a
character flaw, but are biological illnesses related to
imbalance or disrupted brain chemistry. The brain is an organ
of the body and can get sick just like the heart, liver, or
kidneys.
- A combination of genetic, psychological, and environmental
factors all play a role in how and when a depressive illness
may manifest itself. And because these are illnesses, stress
doesn't necessarily have to be present, but can trigger or
exacerbate a depression. Depression can appear out of nowhere,
when everything is going fine, at a time when there would be
no reason for a person to feel depressed.
- People of all ages, including infants and children (who
may be born with a chemical imbalance), can suffer from
depressive illnesses. Since they may be genetic, a person who
is predisposed may be at a higher risk for developing these
illnesses than someone who does not have these illnesses in
their family (as in cancer, heart disease, etc.). We needn't
let the fear of inheritability frighten us.
- Depressive illnesses are nothing to be ashamed of. We
aren't ashamed of having other biological illnesses like heart
disease or diabetes. And we aren't ashamed of going to the
doctor for treatment of these illnesses. Depression and other
depressive illnesses are no different. We would never expect a
loved one to treat their high blood pressure on their own. We
shouldn't expect them to treat their depression on their own
either.

ARE THERE DIFFERENT TYPES OF
DEPRESSIVE ILLNESSES?
- Yes, all with various symptoms, degrees of severity, and
duration.
- SAD (Seasonal Affective Disorder) - this illness has to do
with a person's reaction to the amount of light a person
receives. Symptoms of depression - low energy, fatigue,
overeating may appear when the days begin to get shorter and
there is less sunlight. People who have Seasonal Affective
Disorder may produce an excess of the hormone melatonin, which
is related to the body's sleep cycle and biological clock.
- Unipolar Depression - person has times when he/she feels
normal, and other times when he/she feels depressed,
slowed-down, or in a fog. Their ability to function normally
may be significantly impaired. A person may have only one or
two episodes, or may continue to have episodes throughout his
or her lifetime.
- Bipolar Illness or Manic Depression - there are two forms
of this disease. With the first type, Bipolar I, a person may
have dramatic mood swings, from severe lows to extreme highs
(mania). A person who is experiencing mania may have excessive
energy, he or she may feel restless and unable slow down,
appearing hyper. This state causes grandiose thinking,
impaired judgment, and often times embarrassing social
behavior. With the second type, Bipolar II, the manias are
milder (hypomania) and the lows may be of any severity. A
person experiencing hypomania may be very talkative and
social, their thinking may be extraordinarily clear and sharp,
with heightened creativity. They feel in a wonderfully good
mood, but eventually sink into a low period.
- Dysthymia - this is chronic mild to moderate depression. A
person usually continues to function, but just doesn't
experience the pleasure out of life like a healthy person
does.
- Cyclothymia - a form of bipolar illness, this is a mood
rollercoaster. A person may feel up one day and down the next,
or up one week and down the next. Seemingly unpredictable.
Periods of normal mood may be few and far between. Hypomanias
occur, along with mild depressions.
- Atypical Depression - person can still have fun and
experience pleasure if an opportunity presents itself, such as
a party or good news, but the feeling is short-lived.
Heaviness, fatigue, and lack of motivation then recurs until
the next pleasurable occasion comes up. There may be
moodiness, plus at least 2 of these 4 symptoms; oversleeping,
overeating, extreme fatigue and rejection sensitivity.
- This does not mean everyone will inherit a depressive
illness. Instead, this is good news. By recognizing the signs
of depressive illnesses early on, people can get the help they
need, avoiding needless suffering for months or even years.

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